Weigh In record (no journal entry) for 16 May 2018
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59.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 20.91g | Prot: 84.85g | Carbs: 150.10g.
Breakfast: Dr.Granola Гранола (Carrot). Lunch: Помидоры, Куриное Филе с Овощами, Макароны из Цельной Пшеницы. Dinner: Сметана 15%, Помидоры, Куриное Филе с Овощами, Пшеничная Каша. Snacks/Other: Яготинская Закваска. more...
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Losing 1.4 kg a Week
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