Weigh In record (no journal entry) for 16 May 2018
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70.7 kg
Lost so far: 3.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 44.60g | Prot: 62.37g | Carbs: 176.63g.
Breakfast: 芭樂. Lunch: 蔥, 炒雞蛋（整個）, 白飯, 義美 銀絲卷, 魚香茄子, 青椒肉絲. Dinner: 花枝丸, 花枝, 全聯 豬梅花肉, 煮熟的南瓜, 高麗菜, 義美 板豆腐. Snacks/Other: 粉條, 拿鐵咖啡. more...
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1934 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Cardio - 22 minutes, Resting - 14 hours and 8 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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echo3535's Weight History
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