ot60do50's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
60.9 kg Lost so far: 2.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
389 kcal Fat: 25.25g | Prot: 21.73g | Carbs: 17.48g.   Breakfast: Яйцо Всмятку, Авокадо Авокадо, Dr. Korner Хлебцы Клюквенные, Брест Литовск Сыр Лёгкий 35%. more...
1609 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ot60do50's Weight History


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