cloverba's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018

55.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1472 kcal

Fat: 29.22g | Prot: 66.89g | Carbs: 233.81g. Breakfast: 芭樂, 芭樂, 牛奶, 奇異果, 蘋果, 小番茄（葡萄形狀）. Lunch: 便當. Dinner: 便當, 越南牛肉湯河粉. more...

1400 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

steady weight


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cloverba's Weight History