Weigh In record (no journal entry) for 16 May 2018
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74.2 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.09g | Prot: 17.66g | Carbs: 26.98g.
Breakfast: 水煮蛋, 長豆, 虱目魚肚, 蘆筍 (凍結), 桂格(Quaker) 五穀飯. more...
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Losing 0.7 kg a Week
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ling0814's Weight History
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