candcorn's Journal, 15 May 18

Try harder
80.5 kg Lost so far: 1.2 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
1353 kcal Fat: 77.42g | Prot: 78.86g | Carbs: 91.00g.   Breakfast: Dole Bananas, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Pork Spareribs. Dinner: Vermont Peanut Butter Creamy Peanut Butter, Nature's Own Honey Wheat Bread, Fresh Pork Sausage , Great Value Bottled Water (Bottle). Snacks/Other: Pure Heart Seedless Watermelon, Dannon Light & Fit Greek Yogurt - Cherry. more...
169 kcal Exercise: Steps - 1 hour, Apple Health - 23 hours. more...
Losing 1.0 kg a Week

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candcorn's Weight History


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