liloupette's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

55.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

911 kcal

Fat: 53.10g | Prot: 43.19g | Carbs: 65.21g. Breakfast: Café. Lunch: Crème Dessert Chocolat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Saupiquet Filets de Maquereaux à la Moutarde, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Carrefour Betteraves Rouges, Salade Verte. more...

1774 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Housework - 4 hours, Showering - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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liloupette's Journal, 15 May 18

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