Weigh In record (no journal entry) for 15 May 2018
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 32.39g | Prot: 19.57g | Carbs: 36.47g.
Breakfast: Materne Aardbeien Confituur, Caprice des Dieux Fromage, Hard Broodje. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 3.5 kg a Week
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slimeager's Weight History
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