Weigh In record (no journal entry) for 15 May 2018
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 60.85g | Prot: 81.50g | Carbs: 123.35g.
Breakfast: Mangues, Activia Activia 0% Nature, Celnat Flocons de Petit Épeautre . Lunch: Aubergine, Épinard, Mélange de Légumes (Surgelés), Vinaigrette Française, Blanc de Poulet, Pâtes (Cuites). Dinner: Huile d'Olive, Olives Noires, Picard Poêlée de Légumes Verts, Tartare de Boeuf, Vin Chardonnay, Aperol Spritz. more...
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2083 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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cecileluma's Weight History
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