Weigh In record (no journal entry) for 15 May 2018
|
51.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 36.94g | Prot: 36.19g | Carbs: 192.00g.
Breakfast: Senseo Café, Joker Jus d'orange, Carrefour Biscotte au Froment . Lunch: Pain Complet, Carrefour Dés de Fromage, Concombre (Pelé), Haricots Rouges (en Conserve), Oignons Rouges, Poivrons Verts. Dinner: Hoegaarden Bière Blanche, Andros Compote Pomme Banane, Bjorg Son d'avoine Bio, Pain Complet, Francine Farine de Blé Fluide l'originale , Monoprix Fusilli de Pois Cassés , Asperge (Égouttée Solide, en Conserve). Snacks/Other: Pomme Golden. more...
|
|
1401 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MlleFuzzyPants's Weight History
|