Weigh In record (no journal entry) for 15 May 2018
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93.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 77.39g | Prot: 107.39g | Carbs: 51.37g.
Breakfast: Mandarijn, Banaan. Lunch: Oceansea Hot Smoked Norwegian Salmon With Black Pepper. Dinner: Griekse Salade, EMTÉ Ambachtelijke Knoflooksaus, Glenfell Gyros. more...
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Losing 1.4 kg a Week
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Puffervisje's Weight History
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