Weigh In record (no journal entry) for 15 May 2018
|
98.5 kg
Lost so far: 7.8 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 39.76g | Prot: 34.54g | Carbs: 48.94g.
Dinner: Viva Vital Körniger Frischkäse Laktosefrei, Lisani Chester, Gekochtes Ei, Golden Toast Vollkorn Toast, Rote Paprika, Avocado. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matze1904's Weight History
|