Weigh In record (no journal entry) for 15 May 2018
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.67g | Prot: 27.78g | Carbs: 51.15g.
Dinner: Semangka, Gudeg, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Apel Fuji. more...
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Losing 2.5 kg a Week
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tinipesek's Weight History
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