Weigh In record (no journal entry) for 15 May 2018
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.70g | Prot: 52.32g | Carbs: 96.41g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Куриные Грудки (Жареные). Dinner: Roshen Вафли Krock, Щи с Курицей. Snacks/Other: Слодыч Печенье К Чаю. more...
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Gaining 0.7 kg a Week
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nutkaxqk's Weight History
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