|
💪🏼💪🏼💪🏼
|
73.7 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 49.33g | Prot: 44.97g | Carbs: 176.24g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Leffe Bière, Lentilles Cuites, Quiche Maison. Dinner: Câlin Fromage Blanc 0%, Pain Blanc, Huile d'Olive, Champignons de Paris (Sautés), Vin de Table Rouge. Snacks/Other: Leffe Bière. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|