Weigh In record (no journal entry) for 15 May 2018
|
82 kg
Lost so far: 12.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 67.25g | Prot: 87.83g | Carbs: 154.41g.
Lunch: Toque du Chef Tomates Farcies. Dinner: Sucre, Delisse Fromage Blanc 3%, Monoprix Beurre Doux, Champignons de Paris (Sautés), Semoule, Picard Filet de Dorade-Sébaste, Harry's Pain de Mie Complet (42g), Fromage Brie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sacha7877's Weight History
|