Weigh In record (no journal entry) for 15 May 2018
|
80 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 86.93g | Prot: 119.96g | Carbs: 192.56g.
Breakfast: Dm Das Gesunde Plus Sportness Eiweiß, Datte, Lait de Riz, Groseilles, Huile de Coco, Seitenbacher Müsli Carbs 19.0. Lunch: Biscuits Sablés, Nestlé Grand Chocolat Intense 70%, Nougat, Kiwi, Fromage, Netto Munster, Pain Complet, Asperge, Thiriet Tourte Poulet Champignons. Dinner: Cerises Douces, Asperge, Bavette de Boeuf, Aubergine, Vinaigrette, Florette Radis. more...
|
|
2218 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 10.5 kg a Week
|
 Comments
pas faim hier soir, juste une soupe et au lit
15 May 18 by member: soagirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|