Weigh In record (no journal entry) for 15 May 2018
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47.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.45g | Prot: 20.84g | Carbs: 115.66g.
Breakfast: Черемушки Торт Чародейка, Tess Чай с Шиповником и Яблоком, Рисовый Суп с Курицей. Lunch: Snickers Сникерс, Tess Чай с Шиповником и Яблоком, Макдоналдс Латте. more...
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Losing 2.8 kg a Week
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Loseyourself#'s Weight History
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