clockting's Journal, 15 May 18

(二)103
84.2 kg Lost so far: 7.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:
948 kcal Fat: 37.18g | Prot: 34.84g | Carbs: 122.76g.   Breakfast: 珍珍 魷魚絲, 鮮奶茶. Lunch: 菠蘿, 花生, 炒雞蛋(整個), 米綫, 春捲. more...
227 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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