Weigh In record (no journal entry) for 15 May 2018
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 76.38g | Prot: 69.68g | Carbs: 311.14g.
Lunch: 大甲乾麵 乾麵. Dinner: 水餃. Snacks/Other: 甘草芭樂乾 蜜餞, 燕麥, 牛奶. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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