Weigh In record (no journal entry) for 15 May 2018
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 21.49g | Prot: 11.31g | Carbs: 62.74g.
Breakfast: Огурец (с Кожурой), Чай с Лимоном, Овсянка. Lunch: Салат Овощной со Сметаной. Dinner: Красное Яблоко, Салат Овощной со Сметаной. more...
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Losing 1.4 kg a Week
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juneday2002's Weight History
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