Weigh In record (no journal entry) for 15 May 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.93g | Prot: 37.73g | Carbs: 26.36g.
Breakfast: 餛飩湯, 牛腱, 凱薩醬, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. more...
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Losing 2.1 kg a Week
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fightingwecanmakeit's Weight History
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