Weigh In record (no journal entry) for 14 May 2018
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.87g | Prot: 69.97g | Carbs: 136.90g.
Breakfast: Café Cortado. Lunch: Banana, Manzana, Ser Yogurt con Cereales con Miel. Dinner: Carrefour Lomitos de Atún al Natural, Tomates, Crisppino Galletitas de Arroz, Hellmann's Mayonesa Light, Calabaza Cocinada, Huevo, Hellmann's Salsa Golf. Snacks/Other: Great Value Alfajor de Chocolate , La Serenísima Queso Chubut, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
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1584 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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AstridRok's Weight History
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