Weigh In record (no journal entry) for 14 May 2018
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81 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 64.42g | Prot: 61.94g | Carbs: 40.40g.
Breakfast: Café com Leite Desnatado, Pão Low Carb de Amendoim. Lunch: Seara Linguiça de Frango, Macarronada. Dinner: Seara Linguiça de Frango. Snacks/Other: Seven Boys Bisnaguinha Integral, Café com Leite Desnatado. more...
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Losing 0.5 kg a Week
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anapaulaoliver1965's Weight History
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