izazuanazzi's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
63.6 kg Lost so far: 5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1066 kcal Fat: 59.19g | Prot: 83.80g | Carbs: 47.32g.   Lunch: Cenouras, Antepasto de Berinjela, Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Contra-filé, Ovo Frito. Dinner: Sopa de Legumes, Yoki Amendoim Descascado Salgado. Snacks/Other: Bolinha de Queijo, Coxinha de Festa. more...
Losing 1.8 kg a Week

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izazuanazzi's Weight History


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