Weigh In record (no journal entry) for 14 May 2018
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82 kg
Lost so far: 11.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 13.05g | Prot: 21.28g | Carbs: 7.09g.
Breakfast: Café. Dinner: McDonald's Alitas de Pollo (4), McDonald's Ensalada de la Huerta. more...
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Losing 0.4 kg a Week
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