Karol Fit's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

67 kg Lost so far: 25 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

721 kcal

Fat: 26.04g | Prot: 70.04g | Carbs: 50.81g. Lunch: Tomates, Alface, Carne do Peito de Frango. Dinner: Ovo Mexido. Snacks/Other: Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido). more...

2631 kcal

Exercise: Sleeping - 6 hours, Weight Training (Bodybuilding) - 2 hours, Resting - 16 hours. more...

Losing 35 kg a Week

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Karol Fit's Weight History

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Karol Fit's Journal, 14 May 18

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Karol Fit's Weight History