Olivierplus's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1148 kcal

Fat: 42.60g | Prot: 49.09g | Carbs: 147.49g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Lunch: Auchan Boudoirs. Dinner: Carrefour Caviar d'aubergine, Yoplait Panier de Yoplait, Haricots Verts, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Auchan Boudoirs, Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 May 18

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