Weigh In record (no journal entry) for 14 May 2018
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99.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.29g | Prot: 32.93g | Carbs: 32.90g.
Breakfast: Café com Leite Desnatado, Crepioca. Lunch: Sadia Lasanha à Bolonhesa. more...
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Gaining 1.1 kg a Week
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custodio's Weight History
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