Jocafeno's Journal, 14 May 18

Pesado de manhã ao acordar
114.8 kg Lost so far: 11.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
946 kcal Fat: 25.98g | Prot: 70.80g | Carbs: 95.33g.   Breakfast: Herbalife Formula 1 Cappuccino. Dinner: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Arroz Branco (Médio, Cozido) . Snacks/Other: Bola de Berlim. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jocafeno's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.