Weigh In record (no journal entry) for 14 May 2018
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77.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 38.21g | Prot: 56.42g | Carbs: 27.96g.
Lunch: Arcor Butter Toffees Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Farinha de Frango, Doce de Abóbora Caseiro Light 2. Dinner: Osho Sequilhos Tradicional, Lacta Bis, Richester Mini Cookies Sabor Chocolate Amori, Doce de Abóbora Caseiro Light 2, Sadia Salamitos (Pacote), Queijo Coalho, Perdigão Linguiça Suína. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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