|
vyötärö 92cm
|
89.3 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 69.47g | Prot: 44.85g | Carbs: 139.47g.
Breakfast: Valio Rasvaton Maito, Kahvi, Elovena Pikapuuro Omena Kaneli. Lunch: Valio Arki Juusto, Atria Kalkkunaleike, Tomaatit, Oivariini Normaalisuolainen, Vaasan Iso Moniviljapaahto. Dinner: Pirkka Suklaakakku, Rasvaton Maito, Kahvi, Auran Paprikamajoneesi, Rainbow Crispy Longs, Felix Ketsuppi, Atria Kunnon Arki Grillinakki. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeremaki's Weight History
|