Weigh In record (no journal entry) for 14 May 2018
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99.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 121.54g | Prot: 76.99g | Carbs: 318.09g.
Breakfast: Schokoladencroissant, Hofmaier Truthahn Salami, Kürbiskernbrötchen, Fürstenkrone Delikatess Fleischsalat, Tamara Erdbeer-Rhabarber Konfitüre Extra, Kaffee mit Zucker vorgesüßt, Leichter Genuss Frischkäsezubereitung, Maribel Himbeere, Aldi Looping, Chia Brötchen, Gekochtes Ei. Dinner: Gut & Günstig Bierschinken, Hofmaier Putenbrust Hauchfein, Gutes Land Edamer, Aldi Looping, Fürstenkrone Delikatess Fleischsalat, Weltmeisterbrötchen, Sonnenblumenkernbrötchen. Snacks/Other: Coppenrath & Wiese Meistertorte Mandarine-Frischkäse, Altapharma Omega-3-6-9. more...
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2574 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours and 12 minutes. more...
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Gaining 0.2 kg a Week
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Olli_._Ri's Weight History
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