SlimB430's Journal, 15 Jul 12

Weigh In record (no journal entry) for 15 July 2012
64.0 kg Lost so far: 1.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:
1479 kcal Fat: 57.55g | Prot: 58.48g | Carbs: 200.66g.   Breakfast: silk unsweetened almond milk, strawberries, Harvest Clusters Whole Grain Cereal. Lunch: tostitos spinach dip, guacamole, jalapenos, snow peas, lettuce, salsa, tomato. Dinner: sweet cherries, digiorno thin crust. Snacks/Other: hershey's milk chocolate and toffee, skinny cow sandwiches. more...
1620 kcal Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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SlimB430's Weight History


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