Weigh In record (no journal entry) for 14 May 2018
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 56.19g | Prot: 53.65g | Carbs: 110.10g.
Breakfast: Jus de Citron. Lunch: Salade Verte, Pomme de Terre Rôtie, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Dinner: Saint Nectaire, Beurre, Baguette, Sablé (Type de Biscuit), Sushi Shop Soupe Miso, Les Croisés Mini Beurre , Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Jus de Citron. more...
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Gaining 0.5 kg a Week
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claironbis's Weight History
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