Weigh In record (no journal entry) for 14 May 2018
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 135.95g | Prot: 50.70g | Carbs: 246.95g.
Breakfast: LU Granola Barre Extra Cookie, Bananes, Bananes. Lunch: Nestlé Le Viennois Café, Oeuf, Delisse Lait Demi Écrémé, Mousline Purée Tendresse de Lait, Coca-Cola Coca-Cola. Dinner: Pêches, Cuisse de Poulet. Snacks/Other: Pépito Chocolat au Lait, Bonbons en Vrac, Kojak Sucettes, Prêt à Manger Salade de Fruits. more...
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1461 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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