Weigh In record (no journal entry) for 14 May 2018
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68.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 53.51g | Prot: 180.43g | Carbs: 291.71g.
Lunch: Le Veneziane Pasta di Mais senza Glutine, Petto di Pollo, Carne. Dinner: Coop Riso Vialone Nano, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Bio Gallette Grano Saraceno. more...
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Gaining 5.6 kg a Week
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Michele1984@'s Weight History
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