Weigh In record (no journal entry) for 14 May 2018
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 80.78g | Prot: 44.08g | Carbs: 187.37g.
Breakfast: Milfina Kondensmilch 10%, Ja! Würfelzucker, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Garden Gourmet Hummus Arabia, Coppenrath & Wiese Weizenbrötchen, Gut & Günstig Wild-Preiselbeeren, Géramont Weichkäse, Diamant Sechskornbrot. Lunch: Garden Gourmet Hummus Arabia, Yörem Tortilla Dürüm. Dinner: Erdbeeren, Géramont Weichkäse, REWE Getrocknete Tomaten in Öl, Gekochtes Ei, Cocktailtomaten, Falafel. Snacks/Other: Storck Werthers Original, Schokoladenstückchen, Dr. Oetker Philadelphia-Torte. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|