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NtlVldmrvn
Journal
14 May 18
NtlVldmrvn's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
67.2 kg
Lost so far:
3.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
728 kcal
Fat: 37.38g | Prot: 29.80g | Carbs: 67.72g.
Breakfast:
Каша Пшенная на Воде, Я Любимый Филе Трески под Маринадом.
Snacks/Other:
Блинчики с Мясом, Фруто Няня Компот Яблоко, Чернослив и Изюм.
more...
1764 kcal
Exercise:
Cross Training - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 4.9 kg a Week
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NtlVldmrvn's Weight History
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