Weigh In record (no journal entry) for 14 May 2018
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60.1 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 14.44g | Prot: 27.32g | Carbs: 52.78g.
Breakfast: Яготинский Кефир 2,5%. Lunch: Гречневый Суп. Snacks/Other: Абрикос. more...
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Losing 2.8 kg a Week
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