Weigh In record (no journal entry) for 14 May 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 53.94g | Prot: 156.16g | Carbs: 275.71g.
Breakfast: Oatly Kauramaito, Paistettu Kananmuna ilman Rasvaa, Myllykivi Pikakaurahiutale, Mantelit. Lunch: Fast Sports Nutrition Hera80 Mint Chocolate, Kanamestari Maustamaton Broilerin Fileesuikale, Pirkka Basmatiriisi, Oliiviöljy. Dinner: Risella Puuroriisi. Snacks/Other: Pakkasmarja Mustikka, Banaanit, Rainbow Rasvaton Maitorahka, Myllykivi Pikakaurahiutale. more...
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steady weight
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