Weigh In record (no journal entry) for 14 May 2018
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.47g | Prot: 12.98g | Carbs: 48.81g.
Breakfast: Банан, Смешанные Овощи (Замороженные), Шпинат, Сильпо Розовый Помидор , Яичный Омлет. Snacks/Other: Корона Черный Шоколад 57%. more...
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Gaining 1.1 kg a Week
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