Weigh In record (no journal entry) for 14 May 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 115.54g | Prot: 114.32g | Carbs: 269.12g.
Lunch: 7-11 便當, 燕麥, 牛奶, 雞蛋. Dinner: 水餃. Snacks/Other: 核桃. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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