clockting's Journal, 14 May 18

(一)102
83.8 kg Lost so far: 8.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1697 kcal Fat: 75.67g | Prot: 73.10g | Carbs: 181.64g.   Breakfast: 鮮奶茶, 三明治. Lunch: 炒麵, 春捲. Dinner: 虱目魚肚, 滷肉飯, 馬鈴薯(水煮,加鹽), 珍珍 魷魚絲, 蘇打餅乾, 杏仁奶. more...
298 kcal Exercise: Apple Health - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clockting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.