Weigh In record (no journal entry) for 14 May 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 85.44g | Prot: 81.98g | Carbs: 302.78g.
Breakfast: Tempe Goreng, Terong Balado, Nasi Putih. Dinner: Sari Roti Roti Isi Pisang Coklat, Sari Roti Roti Isi Pisang Coklat, Bakso dengan Saus (Campuran). more...
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Losing 0.6 kg a Week
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