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落ち切らないなあ
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.79g | Prot: 58.72g | Carbs: 98.25g.
Breakfast: ニンジン, ささみ, 半熟ゆで卵. Lunch: タラの衣焼き, Meiji おいしい牛乳, ご飯. Dinner: セブンイレブン 麦チョコ. more...
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Losing 7.7 kg a Week
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suzunobu9's Weight History
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