doulzy's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

95 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

819 kcal

Fat: 30.31g | Prot: 31.46g | Carbs: 107.42g. Breakfast: الخوخ, الموز. Lunch: تشيز كيك الفواكه, سلطة الخضر المختلطة, صن شاين تونه مفتته. Snacks/Other: اندومي اندومي لحم. more...

2913 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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doulzy's Weight History

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doulzy's Journal, 13 May 18

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doulzy's Weight History