Weigh In record (no journal entry) for 13 May 2018
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 74.44g | Prot: 104.25g | Carbs: 138.32g.
Lunch: Cindor Chocolatada (200ml), Pan Blanco, Punta del Agua Queso Cremoso, Jamón Cocido, Huevo Duro, Café Cortado, Alfajor de Maicena. Dinner: Aguila Chocolate Semiamargo, Hellmann's Mayonesa Suave, Paladini Jamón Cocido, Dia Queso Fundido Sabor Cheddar en Fetas Light, Hamburguesa Casera, Hamburguesa de Pollo, Pan Blanco, Dia Puré de Papa y Zapallo. Snacks/Other: Café Cortado, Nueces, Punta del Agua Queso Cremoso Argentino. more...
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2011 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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FACUNDO CAPURRO's Weight History
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