Weigh In record (no journal entry) for 13 May 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 53.33g | Prot: 58.46g | Carbs: 60.11g.
Breakfast: Queijo Coalho. Lunch: Queijo Coalho, Lacta Bis Oreo, Carne de Porco do Lombo (Filé). Dinner: Caqui, Richester Mini Cookies Sabor Chocolate Amori, Queijo Coalho, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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