Weigh In record (no journal entry) for 03 May 2018
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1510 kcal
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Fat: 69.53g | Prot: 56.16g | Carbs: 150.20g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Avocados, Old El Paso Refried Beans, Cucumber, Cherry Tomatoes, Tesco Hot Smoked Salmon Flakes with Honey, Marks & Spencer Peppery Italian Style Baby Leaf Salad. Dinner: Tesco Vegetarian Mushroom Rice Bake. Snacks/Other: Cathedral City Selection of Miniature Cheddars, Waitrose Chestnut Mushrooms, Baked Beans, McDonald's Hash Brown, 6 Fresh Herb & Pork Sausages, Kinder Bueno, Plums. more...
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1946 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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WhatKatieDid's Weight History
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